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About Kids Nutrition Kitchen

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We make cooking fun!

 

Cooking and eating wholesome, healthy food is fun! That’s what Kids Nutrition Kitchen is all about. In these classes, cooking becomes an exciting and fun sensory experience of sight, smell, taste, sound and touch. Each hands-on and delicious session gives young chefs the opportunity to create and try new dishes while learning kitchen safety and basic cooking skills, STEM components and nutrition.

Master Those Skills
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  • Knife handling using child-safe knives

  • Use kitchen tools: skillet, griddle, grater, blender, oven, food processor

  • Chop, Grate, Whisk, Mix and Stir

STEM in Action
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  • Measure wet and dry ingredients

  • Observe chemical reactions as food pops, sizzles, blends and changes shape

  • Use all five senses to explore and experience cooking processes

Safety Is Important
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  • Personal and workstation cleanliness

  • Cross-contamination

  • Cooking with heat

Nutrition Is Yummy
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  • MyPlate food groups

  • Basic nutrition guidelines

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